These easy Keto Blondies are made in a cast-iron skillet with olive oil, chocolate chips, almond flour, coconut flour, and erythritol for a sugar-free & low-carb dessert that you’re going to love!
Hi guys! Lauren here 👋 A few years ago my friend Becky over at A Calculated Whisk made these ridiculously good Olive Oil Blondies for a road trip that we were taking and man, you know they were good if I’m still thinking about them YEARS later. Thanks, Becky! Anyways, I thought it was time to make a Keto Blondie and I decided to use olive oil as she did. The flavor is absolutely outstanding and makes these Keto Blondies dairy-free!
We also have a Keto White Chocolate Blondie recipe but this one is a bit more classic.
What’s in Keto Blondies?
How to make Keto Blondies
- Preheat oven to 350° F.
- In a medium bowl mix together all of the ingredients until combined. Transfer to an 8” cast iron skillet and transfer to the oven.
- Bake for 30-35 minutes until golden on top and set in the middle. Remove from oven and cool completely before slicing and serving.
How to store Keto Blondies
We stored ours in the refrigerator for about 4 days. Use can also keep them at room temperature for up to 3 days.
Can you freeze these blondies?
You can! To freeze, we placed them on a baking sheet and frozen them for 1 hour then transferred them to a freezer-safe bag (we love silicone bags!). To reheat you can pop one in the oven or toaster oven to reheat.
What is the nutritional information?
As always, you can find the full nutritional breakdown including the carb count (total carbs and net carbs) at the bottom of the recipe card. You can find the serving size/yield at the top of the recipe card. You should always double-check your specific ingredients as different brand’s ingredients may have different values.
To get a specific serving size you’ll want to weigh the final dish then divide by the number of servings. We can’t provide this information as your cooking style will vary from ours as well as the brand ingredients you choose to use.
Keto Blondies
These easy Keto Blondies are made in a cast-iron skillet with olive oil, chocolate chips, almond flour, coconut flour, and erythritol for a sugar-free & low-carb dessert that you’re going to love!
Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes
Servings: 8
Calories: 283kcal
Ingredients
- 2 large eggs
- 6 tablespoons extra virgin olive oil
- 1 tablespoon pure vanilla extract
- 1 cup granulated erythritol we use Swerve
- ¼ teaspoon salt
- 1 ½ cups lightly packed almond flour
- 3 tablespoons coconut flour
- ¼ teaspoon baking soda
- ½ cup sugar-free chocolate chips
Instructions
-
Preheat oven to 350° F.
-
In a medium bowl mix together all of the ingredients until combined. Transfer to an 8” cast iron skillet and transfer to the oven.
-
Bake for 30-35 minutes until golden on top and set in the middle. Remove from oven and cool completely before slicing and serving.
Nutrition
Nutrition Facts
Keto Blondies
Amount Per Serving
Calories 283 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 4g25%
Cholesterol 41mg14%
Sodium 128mg6%
Potassium 150mg4%
Carbohydrates 15g5%
Fiber 9g38%
Sugar 2g2%
Protein 8g16%
Vitamin A 59IU1%
Calcium 51mg5%
Iron 1mg6%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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