Thứ Tư, 6 tháng 5, 2020

Keto Cheesy Hashbrown Casserole – Cast Iron Keto

This Keto Cheesy Hashbrown Casserole recipe (also known as Funeral Potatoes) is a delicious low-carb side dish that tastes VERY similar to the classic recipe just without the cornflakes or carbs!

Keto Cheesy Hashbrown Casserole in a cast iron casserole skillet

KETO CHEESY HASHBROWN CASSEROLE 🎉🎉🎉Yes, this recipe is EPIC. We’ve been wanting to create a hashbrown casserole recipe for a while as it was both one of our favorites growing up. The thing that was holding us back was not having a good recipe for the standard cream of chicken soup that get’s mixed into this casserole. ENTER, our Keto Cream of Chicken Soup Keto Cream of Chicken Soup recipe! It’s DELICIOUS and easy and oh so perfect in this casserole.

The topping, which is normally crushed cornflakes in the traditional version, has been Ketofied with crushed pork rinds! The crunch is perfect and I promise you won’t miss the cornflakes, not even a little bit.

And the potatoes? Well, obviously potatoes aren’t Keto friendly so we used our favorite sub, turnips! When testing the recipe we couldn’t decide if we like grated or cubed turnips better in this casserole so we ultimately ended up at a mixture of both. Best of both worlds for sure.

Keto Cheesy Hashbrown Casserole in a cast iron casserole skillet

Let’s chat specifics!

What is in Keto Cheesy Hashbrown Casserole?

  • sour cream
  • keto cream of chicken soup
  • unsalted butter
  • sea salt + pepper
  • onion powder
  • turnips
  • shredded cheddar cheese
  • crushed pork rinds

How to make Keto Cheesy Hashbrown Casserole

 

  1. Preheat oven to 350° degrees F.
  2. Combine sour cream, cream of chicken soup, 6 tablespoons of melted butter, salt, pepper and dried onion in a 10” or larger cast iron skillet.
  3. Add the turnips and shredded cheese to the skillet, stir to combine. 
  4. In a small bowl mix together the crushed pork rinds and the remaining 4 tablespoons of melted butter. Place the pork rind mixture over the top of the turnips. 
  5. Transfer to the oven and bake for 45-55 minutes until the top is golden and the turnips are tender. 

Why is it also called Funeral Potatoes?

Hashbrown casserole is a covered dish that is typically served at post funeral luncheons, not a great name for a casserole but now you know.

How to store leftover hashbrown casserole

In a covered dish in the refrigerator for up to 5 days. No, the pork rinds don’t get mushy, promise! To reheat, you can pop the casserole into a warm oven or even just microwave a portion or two.

Can I use a normal baking dish or casserole dish?

Yes, you can! Be sure it’s roughly the same size as our 12″ cast-iron casserole skillet.

What is the nutritional information?

As always, you can find the full nutritional breakdown including the carb count (total carbs and net carbs) at the bottom of the recipe card. You can find the serving size/yield at the top of the recipe card. You should always double-check your specific ingredients as different brand’s ingredients may have different values.

To get a specific serving size you’ll want to weigh the final dish then divide by the number of servings. We can’t provide this information as your cooking style will vary from ours as well as the brand ingredients you choose to use.

Keto Cheesy Hashbrown Casserole in a cast iron casserole skillet with a spoon scooping out a portion

Keto Cheesy Hashbrown Casserole in a cast iron casserole skillet

Keto Cheesy Hashbrown Casserole

This Keto Cheesy Hashbrown Casserole recipe (also known as Funeral Potatoes) is a delicious low-carb side dish that tastes VERY similar to the classic recipe just without the cornflakes or carbs!

Print Rate

Course: Side Dish

Cuisine: American

Keyword: funeral potatoes, hashbrown casserole, low carb hashbrown casserole

Prep Time: 15 minutes

Cook Time: 55 minutes

Total Time: 1 hour 10 minutes

Servings: 12

Calories: 300kcal

Ingredients

  • 1.5 cups sour cream
  • 10 oz cream of chicken soup recipe here
  • 10 tablespoons unsalted butter melted and divided
  • 1 teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1 teaspoon onion powder
  • 2 lbs shredded or cubed turnips
  • 2 cups shredded sharp cheddar cheese
  • 2 cups crushed pork rinds 140g

Instructions

  • Preheat oven to 350° degrees F.

  • Combine sour cream, cream of chicken soup, 6 tablespoons of melted butter, salt, pepper and dried onion in a 10” or larger cast iron skillet.

  • Add the turnips and shredded cheese to the skillet, stir to combine.

  • In a small bowl mix together the crushed pork rinds and the remaining 4 tablespoons of melted butter. Place the pork rind mixture over the top of the turnips.

  • Transfer to the oven and bake for 45-55 minutes until the top is golden and the turnips are tender.

Nutrition

Nutrition Facts

Keto Cheesy Hashbrown Casserole

Amount Per Serving

Calories 300 Calories from Fat 225

% Daily Value*

Fat 25g38%

Saturated Fat 15g94%

Cholesterol 71mg24%

Sodium 600mg26%

Potassium 203mg6%

Carbohydrates 5g2%

Fiber 1g4%

Sugar 4g4%

Protein 13g26%

Vitamin A 665IU13%

Vitamin C 16mg19%

Calcium 196mg20%

Iron 1mg6%

*

Nutritional values are estimates only and do not include carbs from sugar alcohols.



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